Myron Smith 10:08 SkiErg
1,627m
Meters
10:08.7
Time
3:07.0
Pace
80
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 95 |
October 07, 2024 13:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,627m | 3:07.0 | 53 | 484 | 28 | 96 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 18 | 93 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 38 | 99 |
| 10:08.7 | 19m | 3:48.9 | 29 | 400 | 28 | 96 |
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Workout Graph
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