Myron Smith 37:15 SkiErg
6,023m
Meters
37:15.4
Time
3:05.5
Pace
299
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 39 |
| Stroke Count | 1474 |
| Drag Factor | 96 |
October 13, 2024 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.4 | 6,023m | 3:05.5 | 55 | 488 | 39 | 101 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 16 | 87 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 36 | 93 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 43 | 102 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 44 | 105 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 44 | 104 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 45 | 105 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 47 | 107 |
| 37:15.4 | 381m | 2:57.6 | 62 | 514 | 43 | 106 |
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Workout Graph
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