Myron Smith 33:51 row
6,026m
Meters
33:51.7
Time
2:48.5
Pace
309
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 99 |
October 18, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.7 | 6,026m | 2:48.5 | 73 | 551 | 18 | 92 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 20 | 80 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 87 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 91 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 | 99 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 96 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 96 |
| 33:51.7 | 731m | 2:38.4 | 88 | 602 | 20 | 95 |
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Workout Graph
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