Myron Smith 15:06 SkiErg
2,346m
Meters
15:06.0
Time
3:13.0
Pace
116
Calories
87
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 98 |
October 24, 2024 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,346m | 3:13.0 | 49 | 467 | 30 | 87 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 16 | 82 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 33 | 86 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 43 | 92 |
| 15:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 90 |
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Workout Graph
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