Myron Smith 12:42 SkiErg
2,014m
Meters
12:42.2
Time
3:09.2
Pace
100
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
| Drag Factor | 98 |
October 24, 2024 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.2 | 2,014m | 3:09.2 | 52 | 477 | 30 | 90 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 | 86 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 38 | 89 |
| 12:42.2 | 451m | 2:59.8 | 60 | 507 | 42 | 96 |
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Workout Graph
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