Myron Smith 10:21 row
2,026m
Meters
10:21.2
Time
2:33.3
Pace
108
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 98 |
October 25, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,026m | 2:33.3 | 97 | 634 | 19 | 112 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 103 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 117 |
| 10:21.2 | 66m | 2:40.6 | 84 | 590 | 20 | 117 |
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