Myron Smith 16:15 SkiErg
2,534m
Meters
16:15.8
Time
3:12.5
Pace
125
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 533 |
| Drag Factor | 98 |
October 31, 2024 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.8 | 2,534m | 3:12.5 | 49 | 468 | 32 | 92 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 16 | 82 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 36 | 92 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 44 | 97 |
| 16:15.8 | 208m | 3:02.2 | 58 | 499 | 43 | 97 |
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Workout Graph
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