Myron Smith 9:09 SkiErg
1,398m
Meters
9:09.0
Time
3:16.3
Pace
69
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 41 |
| Stroke Count | 379 |
| Drag Factor | 98 |
October 31, 2024 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.0 | 1,398m | 3:16.3 | 46 | 459 | 41 | 91 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 39 | 88 |
| 9:09.0 | 652m | 3:10.9 | 50 | 473 | 44 | 94 |
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Workout Graph
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