Myron Smith 37:12 SkiErg
6,022m
Meters
37:12.1
Time
3:05.3
Pace
299
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 39 |
| Stroke Count | 1476 |
| Drag Factor | 97 |
November 05, 2024 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.1 | 6,022m | 3:05.3 | 55 | 489 | 39 | 94 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 16 | 87 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 36 | 87 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 43 | 89 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 44 | 96 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 44 | 98 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 46 | 99 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 46 | 100 |
| 37:12.1 | 364m | 3:01.4 | 59 | 501 | 42 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.