Myron Smith 13:08 SkiErg
2,020m
Meters
13:08.8
Time
3:15.2
Pace
100
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 97 |
November 06, 2024 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.8 | 2,020m | 3:15.2 | 47 | 461 | 29 | 96 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 17 | 101 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 37 | 90 |
| 13:08.8 | 506m | 3:06.5 | 54 | 485 | 39 | 97 |
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Workout Graph
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