Myron Smith 16:17 SkiErg
2,524m
Meters
16:17.2
Time
3:13.5
Pace
125
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 555 |
| Drag Factor | 97 |
November 11, 2024 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.2 | 2,524m | 3:13.5 | 48 | 466 | 34 | 80 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 18 | 90 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 37 | 74 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 45 | 79 |
| 16:17.2 | 205m | 3:08.2 | 52 | 480 | 44 | 80 |
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Workout Graph
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