Myron Smith 32:52 row
6,027m
Meters
32:52.7
Time
2:43.6
Pace
314
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 592 |
| Drag Factor | 105 |
November 21, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.7 | 6,027m | 2:43.6 | 80 | 574 | 17 | 97 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 20 | 77 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 83 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 95 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 102 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 104 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 110 |
| 32:52.7 | 579m | 2:29.1 | 106 | 663 | 21 | 113 |
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Workout Graph
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