Myron Smith 9:48 row
2,019m
Meters
9:48.9
Time
2:25.8
Pace
112
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 107 |
December 14, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,019m | 2:25.8 | 113 | 688 | 20 | 121 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 118 |
| 9:48.9 | 1,023m | 2:21.2 | 124 | 727 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.