Myron Smith 2000m row
2,000m
Meters
9:31.8
Time
2:22.9
Pace
111
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 106 |
December 16, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 23 | 123 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 24 | 119 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 24 | 124 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 24 | 127 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 24 | 125 |
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Workout Graph
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