Myron Smith 11:03 row

2,022m

Meters

11:03.1

Time

2:43.9

Pace

107

Calories

99

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate21
Stroke Count235
Drag Factor105

December 20, 2024 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.1 2,022m 2:43.9 79 573 21 99
5:00.0 788m 3:10.3 51 474 21 77
10:00.0 1,008m 2:28.8 106 665 21 109
11:03.1 226m 2:19.6 129 742 23 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.