Myron Smith 12:58 SkiErg
2,027
Meters
12:58.3
Time
3:11.9
Pace
100
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 97 |
December 27, 2024 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.3 | 2,027 | 3:11.9 | 49 | 470 | 100 | 28 | 88 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 16 | 83 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 35 | 87 |
| 12:58.3 | 489 | 3:02.3 | 58 | 498 | 24 | 38 | 94 |
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Workout Graph
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