30:01.3 row on February 11, 2009

Myron Smith 30:01.3 row

7,040

Meters

30:01.3

Time

2:07.9

Pace

438

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre Strength Class Row