Myron Smith 5:05 row
834
Meters
5:05.9
Time
3:03.3
Pace
41
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 51 |
January 29, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 834 | 3:03.3 | 57 | 495 | 24 | 90 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 | 90 |
| 5:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.