20:54.7 row on February 25, 2009

Myron Smith 20:54.7 row

5,000

Meters

20:54.7

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 after 75 minute strength class