17:00.3 row on March 01, 2009

Myron Smith 17:00.3 row

4,000

Meters

17:00.3

Time

2:07.5

Pace

249

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Strength Class