Myron Smith 26:55 row
5,020
Meters
26:55.0
Time
2:40.8
Pace
266
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 104 |
March 06, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.0 | 5,020 | 2:40.8 | 84 | 589 | 21 | 97 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 73 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 88 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 20 | 93 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 103 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 113 |
| 26:55.0 | 396 | 2:25.2 | 114 | 693 | 25 | 112 |
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Workout Graph
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