Myron Smith 12:38 row
2,538
Meters
12:38.3
Time
2:29.3
Pace
138
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 126 |
March 21, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.3 | 2,538 | 2:29.3 | 105 | 661 | 22 | 106 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 96 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 110 |
| 12:38.3 | 556 | 2:22.3 | 121 | 717 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.