Bence Gyolcs v1:00/2:00r...5 row
3,291
Meters
13:00.0
Time
1:58.5
Pace
223
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,386 |
| Overall Time | 23:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 101 |
August 26, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,291 | 1:58.5 | 210 | 1029 | 31 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 33 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 984 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 940 | 30 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | |
| r: 2:00 | 22 | |||||
| r95 |
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Workout Graph
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