Bence Gyolcs 30:00 row

6,976

Meters

30:00.0

Time

2:09.0

Pace

433

Calories

Average Watts163
Calories Per Hour866
Stroke Rate28
Stroke Count845
Drag Factor101

August 28, 2026 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,976 2:09.0 163 866 433 28
5:00.0 1,127 2:13.0 148 816 68 28
10:00.0 1,141 2:11.4 154 828 69 28
15:00.0 1,152 2:10.2 159 852 71 28
20:00.0 1,163 2:08.9 163 864 72 28
25:00.0 1,177 2:07.4 169 888 74 28
30:00.0 1,216 2:03.3 186 948 79 28

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Workout Graph

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