Bence Gyolcs 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
451
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 101 |
August 29, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 902 | 451 | 27 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 27 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 28 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 28 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 28 |
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Workout Graph
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