Bence Gyolcs 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
450
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 113 |
September 15, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 900 | 450 | 23 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 840 | 84 | 22 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 22 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 890 | 89 | 23 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 910 | 91 | 24 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 980 | 98 | 24 |
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Workout Graph
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