Bence Gyolcs 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
454
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 114 |
September 22, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 908 | 454 | 22 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 22 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 22 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 23 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 930 | 93 | 23 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 980 | 98 | 23 |
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Workout Graph
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