Sean Schurmann 2500m row
2,500
Meters
11:23.4
Time
2:16.6
Pace
149
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 148 |
October 16, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.4 | 2,500 | 2:16.6 | 137 | 784 | 149 | 26 | 155 |
| 2:26.2 | 500 | 2:26.2 | 112 | 714 | 29 | 25 | 142 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 808 | 30 | 27 | 149 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 835 | 31 | 27 | 158 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 27 | 162 |
| 2:14.9 | 2,500 | 2:14.9 | 143 | 800 | 30 | 27 | 165 |
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Workout Graph
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