Sean Schurmann 14:13 row
3,025
Meters
14:13.3
Time
2:21.0
Pace
175
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 147 |
October 17, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.3 | 3,025 | 2:21.0 | 125 | 738 | 175 | 26 | 154 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 142 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 | 153 |
| 14:13.3 | 972 | 2:10.2 | 158 | 852 | 60 | 27 | 168 |
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