Vas Ramanujam 23:46 row
4,829
Meters
23:46.4
Time
2:27.6
Pace
265
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 144 |
September 08, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.4 | 4,829 | 2:27.6 | 109 | 668 | 265 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 23:46.4 | 773 | 2:26.4 | 111 | 683 | 43 | 24 |
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Workout Graph
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