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Norman Fleming 6000m row

6,000

Meters

31:25.9

Time

2:37.1

Pace

323

Calories

125

Heart Rate

Average Watts90
Calories Per Hour616
Stroke Rate18
Stroke Count588
Drag Factor119

September 12, 2026 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:25.9 6,000 2:37.1 90 616 323 18 125
2:37.6 500 2:37.6 89 593 26 20 101
2:37.8 1,000 2:37.8 89 615 27 18 110
2:36.7 1,500 2:36.7 91 620 27 17 113
2:35.2 2,000 2:35.2 94 626 27 18 122
2:34.3 2,500 2:34.3 95 653 28 18 124
2:34.6 3,000 2:34.6 95 628 27 19 131
2:46.6 3,500 2:46.6 76 561 26 19 122
2:37.0 4,000 2:37.0 90 619 27 18 130
2:35.5 4,500 2:35.5 93 625 27 19 137
2:48.7 5,000 2:48.7 73 554 26 18 128
2:29.4 5,500 2:29.4 105 674 28 20 140
2:32.6 6,000 2:32.6 98 636 27 20 145

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Workout Graph

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