Andreas Beilfuß 5000m row
5,000
Meters
18:38.9
Time
1:51.8
Pace
366
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 137 |
September 16, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.9 | 5,000 | 1:51.8 | 250 | 1177 | 366 | 25 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1151 | 72 | 27 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1171 | 73 | 25 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1188 | 74 | 25 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1172 | 73 | 25 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1204 | 74 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.