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Andreas Beilfuß v0:20/0:10r...24 row

2,332

Meters

8:00.0

Time

1:42.9

Pace

175

Calories

Rest Distance2,266
Rest Time11:40.0
Overall Distance4,598
Overall Time19:40.0
Average Watts321
Calories Per Hour1312
Stroke Rate33
Stroke Count268
Drag Factor138

September 19, 2026 10:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,332 1:42.9 321 1312 33
0:20.0 95 1:45.2 300 1260 33
r: 0:10 33
0:20.0 101 1:39.0 361 1440 36
r: 0:10 31
0:20.0 97 1:43.0 319 1260 36
r: 0:10 33
0:20.0 96 1:44.1 310 1260 36
r: 0:10 34
0:20.0 96 1:44.1 310 1260 36
r: 0:10 35
0:20.0 96 1:44.1 310 1260 33
r: 0:10 22
0:20.0 97 1:43.0 319 1260 33
r: 0:10 13
0:20.0 97 1:43.0 319 1260 33
r: 4:00 906
0:20.0 97 1:43.0 319 1260 33
r: 0:10 36
0:20.0 97 1:43.0 319 1260 33
r: 0:10 34
0:20.0 96 1:44.1 310 1260 33
r: 0:10 33
0:20.0 96 1:44.1 310 1260 33
r: 0:10 29
0:20.0 96 1:44.1 310 1260 33
r: 0:10 31
0:20.0 96 1:44.1 310 1260 33
r: 0:10 16
0:20.0 94 1:46.3 291 1260 33
r: 0:10 15
0:20.0 96 1:44.1 310 1260 33
r: 4:00 773
0:20.0 97 1:43.0 319 1260 33
r: 0:10 36
0:20.0 97 1:43.0 319 1260 33
r: 0:10 24
0:20.0 98 1:42.0 329 1440 33
r: 0:10 20
0:20.0 98 1:42.0 329 1440 33
r: 0:10 23
0:20.0 99 1:41.0 340 1440 33
r: 0:10 25
0:20.0 99 1:41.0 340 1440 33
r: 0:10 19
0:20.0 100 1:40.0 350 1440 33
r: 0:10 24
0:20.0 102 1:38.0 371 1440 33
r: 0:10 21
r2,266

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