Andreas Beilfuß 400m row
400
Meters
1:25.0
Time
1:46.2
Pace
31
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 138 |
September 19, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.0 | 400 | 1:46.2 | 292 | 1312 | 31 | 29 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1364 | 8 | 28 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1377 | 8 | 29 |
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