Andreas Beilfuß 5x200m/1:00r row
1,000
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 8:32.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 137 |
September 30, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1289 | 29 | |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 28 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 29 | |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 30 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 30 | |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 33 | |
| r1,092 |
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Workout Graph
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