Andreas Beilfuß 5x200m/1:00r row
1,000
Meters
3:41.0
Time
1:50.5
Pace
72
Calories
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,113 |
| Overall Time | 8:41.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 138 |
October 01, 2026 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1172 | 27 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1093 | 29 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 27 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 27 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1232 | 27 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 28 | |
| r1,113 |
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Workout Graph
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