Andreas Beilfuß v500m/2:00r...5 row
2,500
Meters
8:09.3
Time
1:37.8
Pace
216
Calories
| Rest Distance | 2,024 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,524 |
| Overall Time | 18:09.3 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 143 |
October 03, 2026 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 2,500 | 1:37.8 | 373 | 1589 | 32 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1568 | 33 | |
| r: 2:00 | 428 | |||||
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 32 | |
| r: 2:00 | 410 | |||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 33 | |
| r: 2:00 | 361 | |||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1627 | 33 | |
| r: 2:00 | 372 | |||||
| 1:37.5 | 500 | 1:37.5 | 378 | 1587 | 33 | |
| r: 2:00 | 453 | |||||
| r2,024 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.