Andreas Beilfuß 5x200m/1:30r row
1,000
Meters
3:41.3
Time
1:50.6
Pace
72
Calories
| Rest Distance | 1,739 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,739 |
| Overall Time | 11:11.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 142 |
October 03, 2026 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1171 | 27 | |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 30 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 29 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1238 | 28 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1238 | 26 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 26 | |
| r1,739 |
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Workout Graph
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