Andreas Beilfuß 5:00 row
1,332
Meters
5:00.0
Time
1:52.6
Pace
97
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 142 |
October 03, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1164 | 97 | 26 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 27 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1200 | 20 | 26 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 27 |
| 5:00.0 | 282 | 1:46.3 | 291 | 1320 | 22 | 28 |
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Workout Graph
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