Andreas Beilfuß v1000m/2:00r...6 row
6,000
Meters
20:35.1
Time
1:42.9
Pace
486
Calories
| Rest Distance | 2,323 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,323 |
| Overall Time | 32:35.1 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 138 |
October 08, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.1 | 6,000 | 1:42.9 | 321 | 1416 | 30 | |
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1419 | 30 | |
| r: 2:00 | 401 | |||||
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1416 | 29 | |
| r: 2:00 | 404 | |||||
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1443 | 31 | |
| r: 2:00 | 393 | |||||
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1382 | 30 | |
| r: 2:00 | 391 | |||||
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1419 | 31 | |
| r: 2:00 | 334 | |||||
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1417 | 31 | |
| r: 2:00 | 400 | |||||
| r2,323 |
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Workout Graph
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