Andreas Beilfuß v1:00/1:00r...12 row
3,684
Meters
12:00.0
Time
1:37.7
Pace
315
Calories
| Rest Distance | 2,464 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,148 |
| Overall Time | 24:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 142 |
October 09, 2026 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,684 | 1:37.7 | 375 | 1575 | 34 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| r: 1:00 | 213 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r: 1:00 | 211 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 35 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 34 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 34 | |
| r: 1:00 | 200 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r: 1:00 | 210 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 33 | |
| r: 1:00 | 206 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 34 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 34 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | |
| r: 1:00 | 215 | |||||
| r2,464 |
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Workout Graph
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