Andreas Beilfuß 30:00 row
8,388
Meters
30:00.0
Time
1:47.2
Pace
646
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 131 |
October 25, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,388 | 1:47.2 | 283 | 1292 | 646 | 28 |
| 3:00.0 | 843 | 1:46.7 | 288 | 1300 | 65 | 30 |
| 6:00.0 | 842 | 1:46.8 | 287 | 1300 | 65 | 28 |
| 9:00.0 | 843 | 1:46.7 | 288 | 1300 | 65 | 29 |
| 12:00.0 | 842 | 1:46.8 | 287 | 1300 | 65 | 28 |
| 15:00.0 | 840 | 1:47.1 | 285 | 1300 | 65 | 28 |
| 18:00.0 | 839 | 1:47.2 | 284 | 1300 | 65 | 28 |
| 21:00.0 | 835 | 1:47.7 | 280 | 1280 | 64 | 28 |
| 24:00.0 | 834 | 1:47.9 | 279 | 1260 | 63 | 28 |
| 27:00.0 | 832 | 1:48.1 | 277 | 1280 | 64 | 28 |
| 30:00.0 | 839 | 1:47.2 | 284 | 1300 | 65 | 28 |
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Workout Graph
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