Andreas Beilfuß v5:00/2:00r...5 row
5,923
Meters
21:00.0
Time
1:46.3
Pace
460
Calories
| Rest Distance | 2,135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,058 |
| Overall Time | 31:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 133 |
October 27, 2026 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,923 | 1:46.3 | 291 | 1314 | 27 | |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1296 | 28 | |
| r: 2:00 | 428 | |||||
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1305 | 26 | |
| r: 2:00 | 432 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1340 | 27 | |
| r: 2:00 | 416 | |||||
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1305 | 27 | |
| r: 2:00 | 392 | |||||
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1332 | 28 | |
| r: 2:00 | 467 | |||||
| r2,135 |
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Workout Graph
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