Björn Müller v1:00/1:00r...7 row
2,739
Meters
10:00.0
Time
1:49.5
Pace
198
Calories
164
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,940 |
| Overall Time | 17:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 0 |
October 10, 2026 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1188 | 26 | 164 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 27 | 146 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 159 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 158 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 26 | 168 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | 166 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 25 | 176 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 29 | 175 | |
| r: 1:00 | 31 | ||||||
| r201 |
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Workout Graph
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