Zoltan Lehoczki 5000m row
5,000
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 85 |
September 02, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 25 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 26 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 26 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 26 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 27 |
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Workout Graph
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