Zoltan Lehoczki 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 105 |
October 05, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 25 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 24 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 26 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 990 | 66 | 26 |
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Workout Graph
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