Zoltan Lehoczki 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 124 |
October 30, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 26 | 155 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 26 | 157 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 986 | 66 | 26 | 152 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 967 | 65 | 26 | 155 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 26 | 156 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 157 |
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Workout Graph
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