Zoltan Lehoczki 5x0:30/0:30r row
795
Meters
2:30.0
Time
1:34.3
Pace
69
Calories
164
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 921 |
| Overall Time | 5:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 127 |
November 04, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 795 | 1:34.3 | 417 | 1656 | 34 | 164 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 34 | 158 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 34 | 163 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 34 | 166 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 34 | 168 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 36 | 166 |
| r126 |
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Workout Graph
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