Zoltan Lehoczki 1100m row
1,100
Meters
3:55.8
Time
1:47.1
Pace
82
Calories
165
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 129 |
November 05, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,100 | 1:47.1 | 284 | 1251 | 82 | 29 | 165 |
| 1:06.4 | 300 | 1:50.6 | 258 | 1138 | 21 | 27 | 153 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1200 | 22 | 29 | 163 |
| 1:03.8 | 900 | 1:46.3 | 291 | 1297 | 23 | 30 | 171 |
| 0:39.5 | 1,100 | 1:38.7 | 363 | 1458 | 16 | 35 | 174 |
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Workout Graph
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