Alex Black 1:23 row
315
Meters
1:23.4
Time
2:12.3
Pace
21
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 107 |
October 11, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.4 | 315 | 2:12.3 | 151 | 906 | 21 | 25 |
| 1:23.4 | 316 | 2:11.9 | 152 | 906 | 21 | 25 |
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Workout Graph
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